About Jill Fischer, Founder

Since 2001, I've had the privilege of helping thousands of people improve their health by addressing the deeper patterns that affect how they feel, move, and live. As a Clinical Hypnotherapist, Energy Psychology practitioner, and founder of the College of Holistic Healing, I've always believed that true healing isn't just about treating symptoms—it's about restoring confidence, strength, and quality of life from the inside out.

My journey into pelvic floor health wasn't just professional—it became deeply personal.

I have a dear friend who struggled with bladder leakage for years. Every time we went out together, the first thing she needed to know wasn't where we were eating or what we were doing—it was where the nearest bathroom was.

I remember driving together one day when she suddenly asked me to pull over immediately. She couldn't wait another minute. She ended up having to urinate beside the car with the door open because there simply wasn't time to find a restroom.

My heart broke for her.

I realized this wasn't just about bladder control.

It was about freedom.

It was about confidence.

It was about dignity.

I also realized how many women quietly live this way every single day, often believing it's simply a normal part of aging, childbirth, or menopause.

It isn't something anyone should have to accept.

That's why I created the UpLift Method™:

• Pelvic floor strengthening with the UpLift Pelvic Floor Chair™

• Nervous system regulation to support calm, balance, and resilience

• Breathwork to improve core stability and support the body's natural healing response

• Clinical hypnotherapy to address subconscious habits, fears, and limiting beliefs

• Emotional and intimacy resilience to help you reconnect with your body and relationships

• Healthy behaviour change and boundary development to create lasting lifestyle habits

• Qigong and mindful movement to improve posture, circulation, and energy flow

• Lifestyle education to support lifelong pelvic floor health and overall well-being

The UpLift Pelvic Floor Chair™ offers a comfortable, non-invasive way to strengthen the pelvic floor muscles while you remain fully clothed. The goal isn't simply stronger muscles—it's helping you get back to laughing freely, exercising confidently, travelling without worry, sleeping through the night, and feeling at home in your body again.

At UpLift, we look beyond the technology. We care about the person sitting in the chair.

Whether you're experiencing bladder leakage, urgency, pelvic floor weakness, changes after childbirth, menopause, or prostate treatment, you'll be welcomed with compassion, respect, and absolutely no judgment.

These conversations can feel embarrassing.

They don't have to be.

My hope is that every person who walks through our doors leaves feeling stronger, more confident, and empowered to enjoy life without constantly thinking about the nearest bathroom.

Because everyone deserves the freedom to laugh, travel, exercise, and live life with confidence.